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Travel by Rainbow Memories
Travel by Rainbow Memories: Mindfulness & Wellness Living


Breaking the Cycle of Karma: Transforming Generational Patterns for a Life of Authenticity and Peace
Karma is often seen as a mystical idea tied to the moral law of cause and effect. However, its impact goes far beyond esoteric concepts....
Mirela Koren
2 days ago4 min read
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Exploring the Presence of Angels and Guardians Among Us in Everyday Life
In today's fast-paced world, many of us yearn for comfort and guidance amid uncertainty. Imagine if there were a divine presence watching...
Mirela Koren
May 164 min read
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The Silent Wounds of Words: Understanding How Language Shapes Our Confidence
Language wields incredible power. It has the capacity to uplift, inspire, and heal, yet it can also cause deep wounds. Every word carries...
Mirela Koren
May 134 min read
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Unveiling the Soul Contract: Understanding Our Choice to Experience Life on Earth
Life Purpose: The overarching goal or mission that one aims to fulfill during their lifetime. Lessons to Learn: Important experiences...
Mirela Koren
May 74 min read
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Navigating Emotional Eating in a Stressful World: Exploring NRF1, NRF2, and GLP-1 MindBody Alternatives
In today’s fast-paced world, emotional eating is a common way many find comfort when life gets overwhelming. With constant rushing,...
Mirela Koren
May 54 min read
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Celebrating the Extraordinary Bond with My Friend Carrie A True Inspiration in Life and Love
Life often introduces us to incredible individuals who leave an unforgettable mark on our hearts. One such person in my life is Carrie,...
Mirela Koren
May 34 min read
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Unmasking Emotional Eating: Why Women Over 40 Struggle to Lose Weight and How to Conquer It
Finding solace in comfort food during moments of stress and loneliness. Emotional eating is a struggle for many people, particularly...
Mirela Koren
Apr 274 min read
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Unlocking Health: The Mediterranean and Ayurveda Diets as Your Ultimate Daily Food Plan
In a world overflowing with fleeting diet fads, discovering the enduring wisdom of the Mediterranean and Ayurveda diets is a breath of...
Mirela Koren
Apr 225 min read
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The Silent Struggles of Women: Navigating Judgment and Jealousy in the Journey to Motherhood
The journey to motherhood is often portrayed as a beautiful experience, filled with joy and connection. However, beneath this façade lies...
Mirela Koren
Apr 225 min read
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Transforming Hearts: Embracing Kindness and Love Beyond the Holidays
In a world that often feels chaotic and disconnected, the values of kindness, love, respect, and support shine like guiding lights. These...
Mirela Koren
Apr 205 min read
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Discover Your Spiritual Journey: 5 Powerful Steps to Inner Peace, Healing, and Connection
Have you ever paused to consider who you truly are and what you really want? If so, you’re not alone. Many people experience moments of...
Mirela Koren
Apr 163 min read
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Unlocking the Power Within: Embracing Ayurveda, Doshas, and Food for Your Blood Type to Nourish Mind, Body, and Soul
In our fast-paced lives, we often overlook our most crucial assets: our body, mind, and spirit. We rush from one commitment to the next,...
Mirela Koren
Apr 125 min read
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The Power of Forgiveness: Spreading Love and Inner Peace in a World Full of Hurt
Embrace love in every moment and share its warmth with the world. Forgiveness holds incredible power, capable of transforming our lives...
Mirela Koren
Apr 115 min read
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Breaking the Cycle: Healing Trauma from Childhood and Creating a Life of Love and Empathy
Our childhood experiences shape who we become as adults. The lessons we learn and the emotions we feel during these formative years...
Mirela Koren
Apr 105 min read
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Unlocking the Power of Self-Care: Becoming Her Morning and Night Routine for Physical, Mental, and Emotional Well-Being
In our fast-paced world, self-care often gets pushed aside as we juggle numerous responsibilities. The truth is, nurturing our physical,...
Mirela Koren
Apr 84 min read
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Embracing Authentic Living: From Adrenaline to Reality and the Energy We Share with the World
In today's fast-paced world, the pressure to fit in and meet societal standards can often drown out our voices. We chase the latest...
Mirela Koren
Apr 55 min read
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Turning Life's Lemons into Lemonade: Embracing Ups and Downs with a Sunshine Mindset
Life resembles a rollercoaster. Some days, you are on top of the world, while other days can feel like an uphill struggle. It’s perfectly...
Mirela Koren
Apr 34 min read
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Unveiling the Diamond Within: The Transformation of Putting Yourself First
In a society that often values selflessness, many people—especially women—find themselves trapped in a cycle of caring for others while...
Mirela Koren
Apr 14 min read
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Breaking Free from the Comfort Zone
How I Reclaimed My Life: For years, I lived inside my comfort zone—a bubble that felt safe but was actually holding me back. I was stuck,...
Mirela Koren
Mar 302 min read
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Uncovering the Truth: Choosing Health Over Illness in the Journey to Self-Discovery and Healing
Introduction: Life has a way of throwing us curveballs, testing our resilience, and pushing us toward the most unexpected paths of...
Mirela Koren
Mar 264 min read
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